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Ayurveda, Spa & Yoga Holidays




Ayurveda at its best || Rejuvination India || Yoga in Rishikesh || South India Temples Tours


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Rejuvination India
Duration :- 19 Days Tour
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Customise This Tour
WHAT IS THE CRx PROGRAMME?

The CRx programme is a comprehensive range of holistic health practices integrating eastern natural therapies and conventional medicine to enhance an individual's potential to control his own health.

WHAT DOES THE CRx PROGRAMME INVOLVE ?

CRx is a Patient-centered, residential programme treating the whole person mentally, physically, emotionally and spiritually using practical, self-help breath-based techniques and complementary therapies. These therapies include:

1. Daily health assessment and holistic medical counseling.
2. Diet assessment and counseling.
3. Relaxation, breathing exercises and Positive reaffirmation techniques.
4. Special stretching and limbering exercises.
5. Guided instructions on enhancing self-awareness skills.
6. Guided Meditation.
7. Homeopathic clinics.
8. Free time for personal activities such as reading, resting and brisk walking.
9. Opportunity to observe silence to hasten recovery.

WHO WILL BENEFIT ?

All individuals with chronic disorders or who have recovered or recovering, such as:-

High Blood pressure.
Emotional Problems like Depression, fatigue, Anxiety, Irritability.
Other conditions like Heart Disease, Hypertension, Cancer, Stomach Disorders, Ulcers and respiratory disorders such as Asthma.
Inability to relax and enjoy life like performing one's work happily and energetically.

The combined Therapy, CRx programme is applicable to both, patients who opt to practice holistic perspectives in their daily lives and those who need to complement their ongoing modern medical treatment.

PHYSIOTHERAPY

Qualified resident physiotherapist works with patients on an individual basis.

Treatable conditions include:
1. Rheumatoid arthritis
2. Osteoarthritis
3. Simple and compound fractures
4. Inflammatory diseases
5. Neurological Disorders i.e. paraplegia, quadriplegia and poliomyelitis etc.
6. Neuro-developmental disabilities such as cerebral palsy.
7. Acute joints and degenerative conditions.

Treatment modalities offered are chosen with care to meet the individual needs of inpatients. They are:-
Modern gymnasium equipment
Hydrotherapy
SWD & Ultrasound treatment
Wax bath, Hot/Cold Packs
Cervical/Lumbar traction
Nerve Stimulation

HOLISITIC CLINICS

" Daily weekday consultation with Physiatrist
" Counseling by resident Psychotherapist.
" Yoga therapy-relaxation and breathing techniques by resident yoga therapists.
" Basic self-healing techniques for inpatients by yoga therapists.

PROGRAMME STRUCTURE

CRx is a 14-day residential programme at THE HIMALAYAN INSTITUE HOSPITAL TRUST, DEHRADUN, INDIA that allows individuals to participate in structured activities and gradually develop habits that promote self healing and maintain health. Determination and regular practice are two vital keys for improvement. For the duration of their residence in CRx, individuals are requested to maintain minimum interaction with the outside world in order to be free from mental distractions and disturbances. Intoxicants are not permitted because they create a barrier and delay the achievement of the personalized programme.

RECOMMENDED ITEMS FOR A COMFORTABLE STAY:

Miscellaneous - Alarm clock, cassette player with earphones, flashlight, stationery and toiletries including laundry soap.
Clothing - Loose outfit, sports or jogging shoes.

Hills
PREREQUISITES FOR ADMISSION

1. Advanced registration
2. Evaluation of medical history by CRx team.

As such it is desired that the complet medical history of the patient be sent to Bestway Tours well in advance say one month of the intended admission to the programme.

ULTIMATE AIM OF PROGRAMME

To heal themselves presently if necessary, prevent future health challenges and become aware of the past events which may have contributed to the present condition.

We give below a suggested itinerary covering Crx Program :

Day 01 Arrive Delhi and overnight at your Hotel in Delhi.

Day 02 Delhi: Full day sight seeing tour of Old Delhi & New Delhi visiting :

OLD DELHI
Two and a half hours drive around Old Delhi visiting the Red Fort - one of the magnificent palacesOld Delhi of the East with Diwan-e-Am, where once stood the jeweled Peacock Throne - studded with diamonds and precious stones, and the graceful Pearl Mosque, Jama Masjid which is considered the biggest mosque in India, Chandni Chowk - a typical bazaar with narrow lanes and traditional traders, Raj Ghat where Mahatma Gandhi - the father of the Nation was cremated and the Government Buildings.

NEW DELHI
Two and a half hours drive of New Delhi visiting the Qutub Minar, Humayun's tomb, India Gate, Parliament House, Laxmi Narayan Temple (Birla Mandir) and Connaught Place.

Day 03 : Day return trip to Agra (200 kms/4 hrs) visiting :
AGRA
Home of the world-famous TAJ MAHAL, best described as 'poetry in marble' because of its beauty, grace and exquisite workmanship, built by the Mughal Emperor Shah Jahan in 1630 as a memorial to his beloved queen Mumtaj Mahal. Surely it is the greatest monument of love, and truly one of the wonders of the world. Also visit Agra Fort, built by Emperor Akbar, standing opposite the Taj on the banks of the Yamuna river, which contains a wealth of palaces and monuments that recall the days of Mughal splendours.

Day 04 : Transfer to Rishikesh (224 kms/5 hrs)

On arrival check in to hotel and in the afternoon complete admission formalities for the Crx program. In the evening visit Hardwar and witness the world famous Arti Puja of the River Ganges -Holiest river for Hindus. Overnight at your Hotel

Day 05 to Day 19 : Transfer to the Himalayan Institue Hospital, where you shall stay for the next 14 days and remember you will be served only Vegetarian meals and that too as prescribed by the Doctors of the Hospital

Day 19 : Today you will check out of the Hotel and proceed to Delhi Airport for your Journey back home, fully charged and rejuvenated.



Rejuvination India, Ayurveda,Spa & Yoga Holidays
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Description

     



| Cultural Tours |
Aromas of East || A Study Tours of the Indian Cuisines || Journey to the Ganges || Southern Spices
Historical Gujarat || Northern Raj || Southern Raj || Golden Triangle || Himalayan Sancturies || Treasures of South India
India from North to South || India from North to West || BIndia from North to East
Best of Kerala || Exotic Inida & Nepal || Forts & Palaces of Rajasthan
| Himalayan Panorama |
Golden Temple & Kashmir || Bestway Himalayan Adventure || Drive through Buddhist Kingdom
The Holy Mount, Kailash Mansarover Yatra || Mountain Bike Tour
| Beach Holidays |
Majestic India with Goa || Sun & Sand of East India || Andamans - A Dream Destination || Goa Beach Tours India
| Ayurveda,Spa & Yoga Holidays |
Ayurveda at its best || Rejuvination India || Yoga in Rishikesh
| India by Rail |
Palace on Wheels || The Royal Orient Train || The Fairy Queen || India Train Tour || India Rail Passes
| Kerala Tours |
Best of Kerala || Southern Spices
| Special Interest Tours |
Made for Each Other || The Culinary Art of India || The Best of Tandoori Delights || Dances of India || Project Tiger
Pushkar Mela |
Pushkar Camel Festival
| Spiritual Tours |
Sai Baba of Puttaparthy || Sai Baba of Shirdi || Sri Aurbindo Ashram || The Great Temple Tour
Buddha Tour || Kumbh Mela 2003
| Sikkim & Bhutan Tours |
Bestway Himalayan Adventure Tour || Best of Sikkim & Bhutan Tour
| Tribal Tours |
Best of Arunachal Pradesh
| Trekking in Himalayas |
Gangtey Gagona Trek || Bhumtang Cultural Trek || Sources of GangesTrek || Outer Nanda Devi Sanctuary
Delhi -Delhi Tour || Everest Area || Annapurana Sanctuary || Manang Muktinath Jomsom
| Asian Panorama |
The Trails of Moghuls || Fascinating Myanmar || Highlights Vietnam || Tour to Mauritius
Tour to Thailand, Laos, Vietnam & Cambodia || Overland Singapore || Splendors of China
| Hotels in India |
Agra Hotels || Bangalore Hotels ||Bikaner Hotels || Chennai Hotels || Cochin Hotels ||Delhi Hotels
Goa Hotels || Jaipur Hotels ||Jaisalmer Hotels ||Jodhpur Hotels ||Kathmandu Hotels
Kolkata Hotels || Kovalam Hotels || Lumbini Hotels || Mumbai Hotels || Munnar Hotels
Pokhara Hotels || Thekkady Hotels || Udaipur Hotels ||Varanasi Hotels || Jungle Resorts
| Short Tours |
Bestway Golden Triangle || Delhi-Agra-Jaipur-Udaipur-Bombay || Delh-Agra-Khajuraho-Varanasi-Kathmandu
Delhi-Darjeeling-Gangtok-Kalimpong-Darjeeling-Delhi || Bombay-Mysore-Hassan-Banglore-Madurai-Trichy- Madras
Colombo-Annuradhapur-Polonnaruwa-Sigirya Kandy-Trivandrum-Bombay|| Kathmandu-Chitwan Wild life National park
Ladakh - The Little Tibet || Bombay-Goa || Bhubaneshwar-Puri || Tibet - Overland || The Great Moghuls

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